You’re Looking for Great Physical Therapy.

Time hasn’t healed your nagging pain.

Neither has the small fortune you’ve spent on every imaginable modality. The tightness and hyper vigilance exhausts you when you should be working and keeps you awake when you should be asleep. You’ve gotten pretty good at numbing it with pain killers and disconnecting from your body. But it no longer makes sense to push through.

There’s gotta be a way to unlock your neck, shoulders and back.

Your closet is full of foam rollers, therabands and massage balls. You really want to figure this out and you’re ready to do something. But you’ve tried Physical Therapy before and you’re not sure it will make the lasting change you need.

Believe it or not, there’s something even more effective than Physical Therapy.

It starts with finally getting to the root cause. And the root is not where you think. It’s not actually in the painful or tight areas. What pulls you back every time and keeps you from moving forward are postural habits. They accumulate over time through injuries, life experiences, or even your thoughts about good posture. And they stay hidden in plain sight by your familiarity with them. Exposing your unique postural habits softens their intensity, making it possible to carve out new habits and finally feel better.

Let’s uncover the habits that have been holding you back.

Accessing habits is different from everything else you’ve tried. For exponentially better outcomes than you’re used to, we need to slow way down, paying close attention to what you feel, trying new things, and using all of that as rich information to help your brain perceive differences. This approach uses gentle movement to map your unique posture, creating new connections that transform you from a disjointed marionette into a smoothly moving person.

Did I mention it works fast?

I call it the tortoise approach, as in the “tortoise and the hare.” Slowly moving forward nets extremely fast results. You’ll feel changes in the first session. Working with me you’ll regain your mobility and flexibility as your tight stiffness melts away.

Let’s make the new connections you need to transform. 

Understanding how this works will help you live from a place of effortless health, not chasing health. You will get more done and have energy for projects.

To start moving in the direction of your goals, call (971) 279-7110 to schedule your free 30-minute consultation today!